{"product_id":"five-finger-trainer-with-grip-ball-finger-rehabilitation-device-hand-strength-training-wrist-gripper-portable-finger-exerciser","title":"Pro Grip Strength Trainer","description":"\u003cblockquote\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: left;\"\u003e\u003cstrong\u003ePro Grip Strength Trainer\u003c\/strong\u003e \u003cem\u003eStronger hands. Better performance. Anywhere, anytime.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: left;\"\u003eWhether you're an athlete looking to improve performance, someone recovering from a hand or wrist injury, or just want to counter the effects of long hours typing — grip strength is one of the most overlooked aspects of fitness. The Pro Grip Strength Trainer targets all five fingers individually, building strength, endurance, and coordination in a way standard grip tools simply can't.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: left;\"\u003eSmall enough to fit in your pocket. Powerful enough to transform your training.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: left;\"\u003e\u003cstrong\u003eWhy You'll Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\" style=\"text-align: left;\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e5-Finger Individual Training\u003c\/strong\u003e — unlike standard grip balls, each finger gets targeted resistance for balanced strength development\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRehabilitation Friendly\u003c\/strong\u003e — ideal for recovering from hand, wrist, or forearm injuries\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBuilds Real-World Strength\u003c\/strong\u003e — improves performance in weightlifting, climbing, tennis, golf, martial arts, and more\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eUnisex Design\u003c\/strong\u003e — suitable for men and women of all fitness levels\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNo Chemicals\u003c\/strong\u003e — free from harmful substances, safe for daily use\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePortable\u003c\/strong\u003e — fits in a pocket, bag, or desk drawer; train during commutes, breaks, or TV time\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDurable Build\u003c\/strong\u003e — high-quality materials built to withstand daily, heavy use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: left;\"\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\" style=\"text-align: left;\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eAthletes\u003c\/strong\u003e — climbers, martial artists, tennis\/golf players, weightlifters\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eOffice Workers\u003c\/strong\u003e — counteract stiffness and weakness from long hours at a keyboard\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRehabilitation\u003c\/strong\u003e — gentle, controlled resistance ideal for post-injury recovery\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSeniors\u003c\/strong\u003e — maintain hand strength and dexterity with low-impact daily training\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMusicians\u003c\/strong\u003e — guitarists, pianists, and drummers benefit from improved finger control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: left;\"\u003e\u003cstrong\u003eHow To Use It\u003c\/strong\u003e\u003c\/p\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\" style=\"text-align: left;\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHold the trainer in one hand with fingers placed over each node\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSqueeze all fingers simultaneously for full grip training\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eOr isolate individual fingers for targeted rehabilitation\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAim for 3 sets of 15–20 reps per hand daily\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eIncrease frequency as strength improves\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: left;\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\" style=\"text-align: left;\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003e\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eType\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eFive-Finger Grip Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eDepartment\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eUnisex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eMaterial\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eHigh-quality durable polymer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eDesign\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003ePortable, pocket-sized\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eChemical Safety\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eFree from high-concern chemicals\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eColours Available\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eBlack, Pink\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eSuitable For\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eRehabilitation, strength training, sport performance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: left;\"\u003e\u003cstrong\u003eWhat's in the Box\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\" style=\"text-align: left;\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e1x Pro Grip Strength Trainer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: left;\"\u003e\u003cstrong\u003ePro Tip:\u003c\/strong\u003e Use it for just 10 minutes a day — during your commute, at your desk, or while watching TV — and you'll notice a difference in grip strength within 2–3 weeks.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: left;\"\u003e \u003c\/p\u003e","brand":"FitSource","offers":[{"title":"Black","offer_id":53283095019863,"sku":"f58c8b7a-e960-4f20-9301-923a6f6af5f8","price":18.61,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":53283095052631,"sku":"d70d9ae4-30b5-4493-9ca6-eed754c4e3d1","price":20.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1006\/3252\/7191\/files\/e2313f192e68e179e6ca354ed3e1e6f9.jpg?v=1775908247","url":"https:\/\/fitsource.store\/products\/five-finger-trainer-with-grip-ball-finger-rehabilitation-device-hand-strength-training-wrist-gripper-portable-finger-exerciser","provider":"FitSource","version":"1.0","type":"link"}